What Might Be Impacting Your Self-Worth

What might be impacting your self-worth

Hello Cosmic Revolutionary,

I hope this week finds you navigating the seas of your relationships with ease and peace!

This week I want to explore with you the relationship between your self-worth and integrity.

(Note, this applies to all of us. We all have ALL of the chart. If you have this Gate colored in then this theme is part of your lifelong soul curriculum. If it’s white, then you’re here to learn about this theme through your relationships.)

Gate 26 - The Gate of Integrety

Integrity is rooted in the Gate 26, the Gate of Integrity.

Our perceived value is determined by how aligned or “in integrity” we are with ourselves.

When we are in integrity, we feel good and powerful, allowing ourselves to have access to resources that sustain us and allow us to share who we are and what we have with the world.

There are five kinds of integrity in Human Design.

5 kinds of Integrety

This week I invite you to explore Physical Integrity and how it might be impacting your self-worth.

Our bodies are a source of our value or our perception of our value, especially if you are a woman.

When you don’t value your body, its strength, its power, its ability to carry you through life…

Or when you feel that others don’t value your body because it doesn’t meet some metric that is determined by others….

It can cause you to devalue not only your body but yourself.

Physical assault, injury, or illness can also impact our sense of body integrity and affect our self-worth.

Anytime we lose connection with our value, it can feel traumatic. (Check out my TEDx talk about integrity and burnout HERE.)

The experience of trauma not only impacts our self-worth, but it can eventually rob us of our power and lead to burnout.

Here’s an exercise for you to explore this week.

Take some time and contemplate the following questions:

What needs to be healed, released, aligned, and brought to my awareness for me to value my Body?

What new story can you tell about your body that integrates love and value for your body?

Where do you need to rest, renew, replenish, and restore your body to its natural state of vitality?

What’s one thing you can do this week to show your Body that is it precious?

In front of a mirror, speak words of love to yourself and send love to all of the parts of your Body.

Your Body is a cosmic once-in-a-lifetime event. I hope you will treat it with the respect and kindness it deserves this week – and ALWAYS!!

Have a wonderful week!

Karen

​PS Remember to grab your FREE Quantum Human Design Chart to start your journey and discover what might be impacting your self-worth.


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