Liz Hargreaves

Profile 6/2
Quantum Human Design Type Orchestrator (Projector)
Certification Certified Level 4 Quantum Human Design Specialist


  • HD/QHD Foundation Reading
  • Sacral Sessions for Alchemists (Generators) & Time Benders (Manifesting Generators)
  • Life Purpose Reading
  • Soul Activation Reading

Other Services

    • BodyMind Coaching
    • Somatic Experiencing
    • Sound Healing Practitioner
    • Movement and rehabilitation specialist


• BA Kinesiology
• Classical Pilates Instructor
• RYT200 Yoga Instructor
• Somatic Experiencing Student


Through my own continual self-exploration and inner transformation through the BodyMind Coaching and Human Design Certification, I have discovered inner strength, power, renewed and unlimited energy.

Human Design was introduced to me in my coaching certification program in 2019, and I dove deeper into the study of HD soon after and become hooked. It has given me a sense of freedom, explanation and alignment that I have never felt before, and I now want to share this gift with others.

Personal story

I grew up in Alberta, Canada with three brothers, was a competitive gymnast and figure skater until my early teens. I remained very active into adulthood participating in bicycle racing, triathlons including Ironman races, marathons and long distance cycling.

Movement has always been a staple in my life. So much so that I burned out badly in my mid 40's which resulted in several years of deep internal work. Through the exploration of movement and my ongoing curiosity of the human body potential, I have dived deeper into somatic work, the nervous system and the body-mind connection and Human Design in order to feel aligned with my authentic Self.

My goals as your guide

The Human Design combined with BodyMind coaching will change your life, business, personal relationships and health. Free your body, mind and soul and live life with ease and purpose!

Personal note

Please email me at:

Contact information

  • Victoria, Canada
  • Liz Hargreaves Kinesiology & Coaching
  • Pacific Standard Time
  • English